Description
Discover a Structured Approach to Everyday Nutrition
Understanding how different foods interact with your body can help you become more mindful about your daily eating habits.
This guide introduces general food awareness concepts and encourages exploring balanced nutrition choices that work for your lifestyle.
What This Covers
- General food categories and meal structure ideas
- Simple nutrition awareness concepts
- Everyday healthy eating guidance
- Food variety and meal planning inspiration
Cecilia D. Stribling aka Grateful Grateful 444:) –
I forgot to add my name and email
Cecilia D. Stribling aka Grateful Grateful 444:) –
Ive been eating for my blood type for about a month now. I’m A+ blood type and I always say “we can’t have nothin” lol. I gave up a lot of food that I use to enjoy, but have found new ways to eat for my blood type by being creative. And I must say. No more bloating, nor gas. I use to have a lot of mucus in my body, now very little and I’m so happy about that. My sinuses use to drain constantly down the back of my throat, I know TMI, but it’s true. And I’m more regular now., (stool). I start off with key lime water everyday. And I add gray celtic sea salt & baking soda to my water daily. My focus is eating and juicing fruit for my blood type. And very little meat. My eye sight is improving. My goal is to get rid of these eye glasses. I’m so Grateful for you Goddess.
BRIDGETTE –
Why did I know it was you when you said WE CANT HAVE NOTHING! too funny, but I feel so happy for you and your progress. I AM GRATEFUL…