Insomnia Relief | Organic Chamomile Flowers | Beneficial for ALL Blood Types

Description

Indulge in the calming, antihistamine, and anti-inflammatory effects of Organic Chamomile Flowers, known to soothe stress, anxiety, and encourage restful sleep. Sourced from the finest organic farms, these delicate flowers offer a natural remedy, known for centuries for their tranquilizing properties.

Let the gentle floral aroma and therapeutic essence ease your mind and body.

DIRECTIONS

1. Measure: Use 1-2 teaspoons of chamomile flowers per 8 ounces of hot water.
2. Infusion: Place the measured chamomile flowers in a tea infuser or teapot.
3. Boiling Water: Heat water to just below boiling point (around 200°F or 95°C).
4. Steeping: Pour the hot water over the chamomile flowers and cover. Let it steep for 5-10 minutes to allow the flavors and beneficial properties to infuse.
5. Strain: Remove the tea infuser or strain the tea to separate the flowers from the liquid.
6. Enjoy: Sip and savor the calming tea. You can add agave/honey or lemon/lime for taste if desired.

Remember, individual preferences may vary, so adjust the amount of chamomile flowers or steeping time to suit your taste and desired strength of the infusion. Incorporate these preparations into your daily routine to promote relaxation, alleviate stress, and encourage a peaceful night’s sleep.